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Heavy cream carbs1/11/2024 There are a ton of options and the examples above only scrape the surface of what you can order. Nutrition: 40 Calories and 2g Net Carbs for 12oz Tall.Caffè Misto: a one-to-one mix of brewed coffee and steamed milk.Nutrition: 0 Calories and 0g Net Carbs for 12oz Tall.Ordering: Ask for an unsweetened version so they don’t add the standard liquid cane sugar.Peach Citrus White Tea: teavana iced white tea with peach flavors.Nutrition: 70 Calories and 6g Net Carbs for 12oz Tall.Ordering: Ask for almond milk instead of the standard whole milk.Flat White: brewed espresso with steamed milk.Nutrition: 50 Calories and 4g Net Carbs for 12oz Tall.Ordering: Ask for almond milk instead of the standard 2% milk.Iced Caffè Latte: brewed espresso with milk and served over ice. Nutrition: 15 Calories and 1g Net Carbs for 12oz Tall.Ordering: Ask for unsweetened so they don’t add the classic syrup, and also ask for almond milk instead of the standard 2% milk.Iced Coffee with Milk: brewed coffee with milk and served over ice.Here are some examples to get you started with ideas: There are many different low carb drinks that you can get at Starbucks with the right substitutions. I generally consider a low carb drink to have 5 grams or fewer of net carbs ( net carbs = total carbs – fiber – sugar alcohols), but this will vary based on your daily net carb allowance. In this guide, I list some examples of low carb Starbucks drinks as well as how to customize and order your favorite drink. There are many Starbucks drink options that are low carb and sugar free, perfect for when you’re traveling or on the road.
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